MagicKit.ai

Breathing Exercise Timer

Practice guided breathing exercises with our timer. Try 4-7-8, box breathing, and custom techniques for relaxation, focus, and stress relief.

How to Use the Breathing Exercise Timer

  1. 1 Select a breathing technique (4-7-8, box breathing, etc.)
  2. 2 Review the technique benefits
  3. 3 Click Start to begin the guided exercise
  4. 4 Follow the inhale, hold, and exhale prompts
  5. 5 Complete the recommended number of cycles

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Last updated: January 15, 2026 · v2.1