MagicKit.ai

材料代用検索

料理やお菓子作りの一般的な材料の代用品を見つけましょう。アレルギー、食事制限、または材料が足りない時に最適です。

代用オプション (15)

buttermilk

1 cup
GF
→
milk + lemon juice
1 cup milk + 1 tbsp lemon juice
メモ: Let stand 5 minutes before using
最適な用途: pancakes, biscuits, cakes
不向きな用途: ice cream

buttermilk

1 cup
GF
→
plain yogurt + milk
3/4 cup yogurt + 1/4 cup milk
メモ: Mix until smooth
最適な用途: muffins, quick breads
不向きな用途: thin batters

heavy cream

1 cup
VeganGFDF
→
coconut cream
1 cup
メモ: Refrigerate can overnight, use solid part
最適な用途: whipped cream, curries, soups
不向きな用途: delicate pastries

milk

1 cup
VeganDF
→
oat milk
1 cup
メモ: Best for baking, creamy texture
最適な用途: baking, coffee, smoothies
不向きな用途: cheese sauces

egg (binding)

1 egg
VeganGFDF
→
flax egg
1 tbsp ground flax + 3 tbsp water
メモ: Let sit 5 minutes until gel forms
最適な用途: cookies, muffins, pancakes
不向きな用途: meringue, custard

egg (binding)

1 egg
VeganGFDF
→
mashed banana
1/4 cup (half a banana)
メモ: Adds sweetness and banana flavor
最適な用途: banana bread, pancakes, muffins
不向きな用途: savory dishes, light cakes

egg (leavening)

1 egg
VeganGFDF
→
baking soda + vinegar
1 tsp baking soda + 1 tbsp vinegar
メモ: Add to wet ingredients quickly
最適な用途: cakes, quick breads
不向きな用途: cookies, brownies

butter

1 cup
VeganGFDF
→
coconut oil
1 cup
メモ: Use refined for neutral flavor
最適な用途: cookies, pie crust, frying
不向きな用途: buttercream frosting

oil (in baking)

1 cup
VeganGFDF
→
applesauce
1/2 cup applesauce
メモ: Reduces fat, adds moisture
最適な用途: muffins, quick breads, cakes
不向きな用途: cookies, pie crust

all-purpose flour

1 cup
VeganGFDF
→
almond flour
1 cup + 1/4 cup
メモ: Add extra binding agent
最適な用途: cookies, pancakes, crusts
不向きな用途: bread, pizza dough

all-purpose flour

1 cup
VeganDF
→
oat flour
1 1/3 cup
メモ: Make by blending oats
最適な用途: cookies, pancakes, muffins
不向きな用途: yeast breads

sugar

1 cup
GFDF
→
honey
3/4 cup
メモ: Reduce liquid by 1/4 cup
最適な用途: baked goods, marinades
不向きな用途: meringue, candy

sugar

1 cup
VeganGFDF
→
maple syrup
3/4 cup
メモ: Reduce liquid by 3 tbsp
最適な用途: pancakes, oatmeal, glazes
不向きな用途: white cakes, delicate cookies

baking powder

1 tsp
VeganGFDF
→
baking soda + cream of tartar
1/4 tsp soda + 1/2 tsp cream of tartar
メモ: Mix fresh each time
最適な用途: cakes, muffins, biscuits

fresh herbs

1 tbsp
VeganGFDF
→
dried herbs
1 tsp
メモ: Add earlier in cooking
最適な用途: soups, stews, marinades
不向きな用途: garnish, salads

ヒント

一部の代用品は特定のレシピでより効果的です。アップルソースはしっとりしたケーキの油の代わりには良いですが、広がりに脂肪が必要なクッキーには向きません。

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