재료 대체품 찾기
일반적인 요리 및 베이킹 재료의 대체품을 찾아보세요. 알레르기, 식이 제한 또는 재료가 부족할 때 완벽합니다.
대체 옵션 (15)
buttermilk
1 cup
GF
→
milk + lemon juice
1 cup milk + 1 tbsp lemon juice
참고: Let stand 5 minutes before using
추천 용도: pancakes, biscuits, cakes
비추천 용도: ice cream
buttermilk
1 cup
GF
→
plain yogurt + milk
3/4 cup yogurt + 1/4 cup milk
참고: Mix until smooth
추천 용도: muffins, quick breads
비추천 용도: thin batters
heavy cream
1 cup
VeganGFDF
→
coconut cream
1 cup
참고: Refrigerate can overnight, use solid part
추천 용도: whipped cream, curries, soups
비추천 용도: delicate pastries
milk
1 cup
VeganDF
→
oat milk
1 cup
참고: Best for baking, creamy texture
추천 용도: baking, coffee, smoothies
비추천 용도: cheese sauces
egg (binding)
1 egg
VeganGFDF
→
flax egg
1 tbsp ground flax + 3 tbsp water
참고: Let sit 5 minutes until gel forms
추천 용도: cookies, muffins, pancakes
비추천 용도: meringue, custard
egg (binding)
1 egg
VeganGFDF
→
mashed banana
1/4 cup (half a banana)
참고: Adds sweetness and banana flavor
추천 용도: banana bread, pancakes, muffins
비추천 용도: savory dishes, light cakes
egg (leavening)
1 egg
VeganGFDF
→
baking soda + vinegar
1 tsp baking soda + 1 tbsp vinegar
참고: Add to wet ingredients quickly
추천 용도: cakes, quick breads
비추천 용도: cookies, brownies
butter
1 cup
VeganGFDF
→
coconut oil
1 cup
참고: Use refined for neutral flavor
추천 용도: cookies, pie crust, frying
비추천 용도: buttercream frosting
oil (in baking)
1 cup
VeganGFDF
→
applesauce
1/2 cup applesauce
참고: Reduces fat, adds moisture
추천 용도: muffins, quick breads, cakes
비추천 용도: cookies, pie crust
all-purpose flour
1 cup
VeganGFDF
→
almond flour
1 cup + 1/4 cup
참고: Add extra binding agent
추천 용도: cookies, pancakes, crusts
비추천 용도: bread, pizza dough
all-purpose flour
1 cup
VeganDF
→
oat flour
1 1/3 cup
참고: Make by blending oats
추천 용도: cookies, pancakes, muffins
비추천 용도: yeast breads
sugar
1 cup
GFDF
→
honey
3/4 cup
참고: Reduce liquid by 1/4 cup
추천 용도: baked goods, marinades
비추천 용도: meringue, candy
sugar
1 cup
VeganGFDF
→
maple syrup
3/4 cup
참고: Reduce liquid by 3 tbsp
추천 용도: pancakes, oatmeal, glazes
비추천 용도: white cakes, delicate cookies
baking powder
1 tsp
VeganGFDF
→
baking soda + cream of tartar
1/4 tsp soda + 1/2 tsp cream of tartar
참고: Mix fresh each time
추천 용도: cakes, muffins, biscuits
fresh herbs
1 tbsp
VeganGFDF
→
dried herbs
1 tsp
참고: Add earlier in cooking
추천 용도: soups, stews, marinades
비추천 용도: garnish, salads
팁
일부 대체품은 특정 레시피에서 더 잘 작동합니다. 사과 소스는 촉촉한 케이크의 오일 대체로 좋지만, 퍼짐을 위해 지방이 필요한 쿠키에는 적합하지 않습니다.
🔒 즉시 결과, AI보다 빠름. 가입 불필요. 100% 프라이버시.