Running Pace Calculator

Calculate running pace, speed, and race times. Plan your training for 5K, 10K, half marathon, and marathon.

How to Calculate Running Pace

  1. 1 Select what you want to calculate: pace, time, or distance
  2. 2 Enter the known values (e.g., distance and time to find pace)
  3. 3 View your calculated pace in minutes per mile or kilometer
  4. 4 Check race predictions for 5K, 10K, half marathon, and marathon
  5. 5 Use split times to plan your race strategy

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Last updated: January 15, 2026 · v2.1